DISCOVER HOW TO PERMANENTLY LOSE 15-50 LBS OF YOUR STUBBORN BODY FAT AND SPEED UP YOUR METABOLISM

HINT: YOU ONLY NEED 15 MINUTES PER DAY TO BURN FAT, INCREASE ENERGY & TRANSFORM YOUR BODY

🤫PS - YOU DON'T NEED A CRAZY DIET, SUPPLEMENTS OR HOURS OF CARDIO

THERE ARE 20 SPACES LEFT AVAILABLE FOR WOMEN WHO ARE SERIOUS ABOUT WANTING TO LOSE THAT STUBBORN FAT, BOOST ENERGY, FIT IN THEIR FAVORITE JEANS, FEEL AMAZINGLY CONFIDENT, AND BECOME THE BEST VERSION OF THEMSELVES

DOES ANY OF THIS SOUND FAMILIAR?


  • You've tried every diet out there but nothing seems to work.


  • You're always busy and you feel like you hardly have any time for yourself


  • Your cravings are out of control, you binge eat and it's followed by feelings of low self- esteem, low confidence, anxiety, and depression.


  • What's the point, if you do manage to lose a few pounds, the weight always rebounds immediately.


  • It feels like there must be something wrong with you.


  • Other people are doing the exact same thing but they are getting results.


  • You feel frustrated and demotivated to say the least.

Quite honest you feel pissed off, upset and helpless.

If you can relate to even one of those points then we want you to know…



THE FAT TRUTH

Mainstream Nutrition and fitness influencers tells us to follow


"crash diets"... or they say things like


"you're Eating too little OR too much"...


Or you're "Eating the wrong food and combinations".The truth is that's total BS!


Because Fat loss isn't just a case of "EAT THIS TO LOSE THAT"...


The fitness industry wants you to fail so they can keep selling you fad diets over and over.


The problem is, as you already know, these diets are miserable, bland and unsustainable.


The worst part?


These diets can also cause your metabolism to come to a grinding halt and your hormones to go haywire.


This causes your body to start to store fat.


No matter what you try or do you just can't lose weight or keep it off.


ALL THIS BECOMES A RECIPE FOR DISASTER!

IT’S NOT YOUR FAULT


There may be a hormone imbalance at play which is causing a slow metabolism.


A lot of things can affect hormonal balance.


Monthly cycle, stress levels, a thyroid condition and menopause to name a few.


Without a good hormonal balance, it’s like building a house on a foundation of sand.



At first some results may come, but the foundation will crumble and right back to square one...


Again... feelings of frustration sink in 😩


BUT THERE IS A WAY!


CHANGED LIVES

We've helped thousands of women FINALLY lose weight, fit all into their favorite clothes, curbed their cravings, stop dieting for good and put an end to their emotional eating...


Allowing them to tap into their true potential and become a total BADASS!


Not only that, the women we've helped all report improved energy, more strength, and balance hormones.


The best part? Virtually every woman feels more empowered and confident to tackle their day head on.


Here are some pretty amazing women:

YOU GOT THIS!

IS YOUR WEIGHT TAKING OVER YOUR LIFE?

I'm just guessing but I’m going to take a stab in the dark here and say that most of these apply:


💔 The scale is your enemy! You don’t recognize yourself any more… physically or emotionally.


💔You gained 10, 20, maybe even 50+ lbs almost overnight — for no apparent reason.


💔 The dreaded ‘middle-aged weight gain’ has snuck up on you or suddenly piled on and seems to sit everywhere you don’t want it to...Especially around your belly, love handles, face and neck… Leaving you feeling embarrassed and ashamed. Your confidence and self esteem are low.


💔 As soon as you try and get back on track... Your slow metabolism or imbalanced hormones makes it impossible to lose the weight


💔 You’ve used crash diets and suffered from emotional eating most of your life.


💔You’re stuck in a cycle of losing weight and putting it back on again (plus interest). You might’ve told yourself “this is it, I’ll be overweight forever”


💔 The weight is getting you down.... And when you are down, you eat to make yourself feel better... Which then makes you feel worse about yourself.



This constant cycle is affecting your relationships with the people you care most. And the worst part is, they don’t understand why you’re acting like this.


You feel lost, confused, isolated… like a shell of your former self.



DO ANY IF NOT ALL APPLY TO YOU ?


If so, I'm here to tell you that...


YOU CAN SPEED UP YOUR METABOLISM

Real Women. Real Results.

WHAT CLIENTS ARE SAYING


WHY MOST PROGRAMS DON’T WORK...

Nearly every woman I speak with has tried to do something about their hormone imbalances and weight gain. Things like...


Weight loss Programs


Don't keep you accountable


Unsupportive and unqualified “coaches” set you up for long-term failure.


In some cases the group environment can be encouraging…


But often, the judgement and gasps you get when you admit to eating chocolate or enjoying a glass of wine is humiliating.

DIETS


Keto, WeightWatchers, Slimming World, Paleo, Atkins…


Most women have tried a few, if not all, of these diets.


The problem is, most of these diets are too restrictive — making them miserable and unsustainable…


Plus they lead to intense cravings, which results in binge eating and guilt.


Low-Calorie Eating


Sadly, many women don't eat or try eating as little as possible — practically starving themselves.


Yet regardless of how few calories they eat, their body literally FIGHTS to keep the fat on.


Leaving them with next to nothing to show for their starvation — other than a screwed up metabolism and appetite…


Leading to more weight gain in the long run.

INTRODUCING

THE

AWAKEN YOU

PROGRAM

If you’re currently struggling with a slow metabolism OR a hormonal imbalance — The Awaken You program is exactly what you need to lose weight and finally take back control of your body, mind, and soul.


The "Awaken You" program is designed to help you live a healthy and sustainable lifestyle. You’ll lose weight, but more importantly, learn how to keep it off for the rest of your life!


And any foods you like, from burgers and fries to pasta and even wine are all on the menu.

WHAT YOU'LL DISCOVER


  • The simple scientific secrets AND small manageable steps to losing weight — FINALLY!



  • How to stick to a routine even when you're going through low moods and depressive episodes



  • How to have energy levels like you did in your teens and twenties by taking back control of your body and mind and soul.



  • Discover how to eat more than you do now... learn how to boost your metabolism and melt away that stubborn fat.



  • The simple scientific secrets to balancing hormones and lose weight for LIFE. You can get a slimmer, more toned body that looks and feels amazing.



  • The truth behind speeding up your metabolism revealed! Nothing you’ve tried before has ever shown you the real reason it's slow. Use this knowledge to effortlessly speed up your metabolism once and for all



  • Why most meal plans cause “yo-yo dieting” and failure. We’ll show you how easy, enjoyable and delicious it is to nourish your body with good foods that make you feel amazing and give you long term results.



  • How to never, ever need another weight loss diet, exercise or nutrition program again. You’ll learn how to take back control of your own body, mind, and energy — even if you know nothing about hormones, nutrition or weight loss.

HERE'S WHAT YOU GET


  • A 24 week step by step plan that shows you how to finally take charge of your weight, boost your metabolism and balance your hormones— (96% of the population fail diets and weight loss efforts. You’ll discover how to join the 4% who succeed, for life.)


  • A complete nutritional guideline. Everyone plateaus and when you do we don’t let a week pass before we rotate food and make micro to macro adjustments.


  • Join an amazing community of like-minded women who have similar struggles. "Exchange stories" and support one another. Talk with others who understand what you’re going through. (This has been the most powerful thing for many women, during their weight loss journey)


  • You'll get your very own coach to keep you accountable, guide you through tough weeks, and support you 100% of the time to keep you motivated.


  • Weekly Check-Ins & Weigh-ins on your mental state. So you never feel lost, confused or frustrated about not seeing results. Get the support you deserve, when you need it.


  • And much much more...



HOW DO YOU COMPARE TO OTHER SERVICES?

DOES THIS ACTUALLY WORK?

We have helped clients:

Re-design and transform their bodies to be strong and shapely. Whether from home, the gym, or even traveling you can workout in less time than ever thought possible while still getting the best results


Manage and break them free from the cycles of fatigue, anxiety, brain fog and depression while improving their mindset, gaining tons of energy and an INCREDIBLE CONFIDENCE

THE RESULTS ARE IN

Spend less time creating meals and finding more freedom to be able to eat foods they love. To be educated to have a lean, fit body without starving themselves! They eat more food than they expected and even succeed while eating out or on-the-go


Most importantly my clients have discovered how to manage their weight, fitness, and health for the rest of their lives!


From using these new effective, efficient, and enjoyable methods: I've seen clients get back more of their time to enjoy with family & friends or even time for themselves with their new found lifestyle.




ARE YOU STILL NOT SURE?


Well, you've got 3 options:


Option 1:

You ignore everything you’ve read so far and carry on as you are

You’re essentially saying that you give up.


You accept that you’re going to keep gaining weight, that your clothes are going to get tighter and tighter, that you’re ok with feeling embarrassed about the way you look…


That you’re ok accepting that a slow metabolism will always hold you back from reaching your goals…


Option 2:

You decide to take action, but on your own.

When you choose this option you acknowledge that you’re “guessing” instead of using the proven systems…


Systems that have already helped women turn their hormonal weight gain around.


There’s a risk you’ll make things worse…


And waste time, money and effort trying to make it all work.


You could end up gaining more weight…


Your moods could get worse…


Your motivation could crash.


Honestly, I’m yet to see a woman who’s able to control their metabolism and hormones without expert help and guidance.


Because without the right guidance it can be a complex and lonely journey.


But hey, you’ve got my respect for trying…


However — I think it’s a mistake, when the answer to your problems is so close..


Option 3:

You decide you’re “worth it” and you invest in yourself, your future, and your health.

You discover how simple and enjoyable losing weight can really be — even with a slow metabolism


You avoid the common and painful mistakes many women make…


Your confidence starts to skyrocket as you actually like what you see in the mirror…


Clothes fit better…


Friends compliment your amazing new body and can’t get enough of your infectious positive energy…


And your partner looks at you like they did decades ago.


You feel energised, happier and more motivated than ever.


You start to do the things you love again, spending time with your family, playing sports with your friends and socialising more often — enjoying wine, cheese, platters, chocolate and more (without any guilt)...


Quite simply — you learn to love life again.


Because with our unique, enjoyable program, and expert coaches in your corner...

It's IMPOSSIBLE to fail!

WHAT TO DO NOW...

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Apply & Schedule Your Transformation Session with One of Our Experts...


You will need 45 minutes for the call. Don't pick a time where you can't give 100% of your attention and at least 45 minutes.

Frequently Asked Questions...

 What is it you do again?

I help educate busy, success-driven Women who are Struggling To Lose 15-50 Lbs.


Help blast that stubborn fat off and keep you motivated and excited to workout.


Using 3 Basic Principles that make it successful:

  • Effective


  • Enjoyable


  • Provide you with loads of Support

I help you create a healthy and sustainable lifestyle for the rest of your life


You’ll finally figure out why it was so hard losing weight all these years, but more importantly, learn how to keep it off so you can finally live your dream life.

     What exactly do you help people with?


    • Help you with personalized nutrition


    • give you personalized workouts


    • Help your mindset


    • Help with your daily & weekly road map for exactly what to do


    • Help with a personalized non-exercise lifestyle activity routine


    • Help with your consistent habits


    • Weekly simple personalized Check-Ins with Easy Body Stats & Progress Photos


    • Access our members-only Health, Fitness & Fat Loss App


    • Consistent Access to, Attention from, Affirmation from & Accountability


     Who does this work for?
    • Serious women who want to see real change in their life and lifestyles


    • Busy professional women working 40+ hours per week


    • Women who are single mothers trying to find time for just themselves.


    • Women who want something fun and creative when it comes to their workouts.


    • Women looking to shed body fat, be stronger & build attractive muscle


    • Women with slow or damaged metabolism or challenging genetics for fat loss, risk of heart disease or diabetes or any other health risks


    • Women with high blood pressure


    • Women that want a supportive community



     What are the benefits?

    Big Benefits, The BIGGER PICTURE:

    • Losing weight
    • Regaining health
    • ​Getting lean and toned
    • Regaining control
    • Having more energy
    • Getting Stronger
    • Feeling AMAZING


    LIFESTYLE CHANGING BENEFITS

    • ​Being confident in your own skin, on camera


    • ​Fit into anything and feel amazing in it


    • ​Feel more comfortable around loved ones and not feel judged


    • ​The increased discipline you get in the program not just with the workouts, trickle down to other aspects of your life. i.e your finances and personal commitments


    • ​Feel more confident in reaching out and making new connections, both business and personal


    • Feel your intimate relationships improve and not body shaming yourself in the bedroom. ((One husband told us his wife looked better after the program than she did when they’d met, when she was 28!)


    • ​Feel a freedom you hadn’t felt in years – do things you no longer thought possible


    • ​Feel the motivation needed to change other things about yourself that you had lacked the confidence to attempt before

    I’ve been a part of other programs and didn’t get results. How do I know this will work?


    This will work because it’s personalized 100% to your needs, body, abilities and goals.


    This isn’t your usual free or 99 dollar program because this is an actual permanent and long term solution.


    In the program, you are getting an efficient & effective plan complete with mapped out workouts, nutrition, systems and support that will all help you stay on track.


    However, the real purpose of the program is actually learning the fundamentals of health and fitness and learning patterns and habits that will last a lifetime. We're not trying to help you for 8 weeks or 6 months or even for a year. We're trying to help you for life.

    REMEMBER

    When you join THE AWAKEN YOU PROGRAM


    • This program will teach you the skills to take back control of your not just your body but your mind and soul as well. To become the best version fo yourself.



    • You can follow the entire online program anywhere on the go with your phone, tablet, or laptop to know exactly what to do daily!



    • Everything you'll need is built in to the Awaken You Program. efficient, effective, and enjoyable daily and weekly action steps... with just the right amount of support and accountability to get you to your goals...



    • Something fun and creative. A fitness program that you're going to hate the work but love the results. Plateauing in the gym with the same equipment and same routines can get very frustrating especially when you put so much time and effort into yourself.


    YOUR CONFIDENCE WILL INCREASE WITH EVERY PASSING DAY, IN EVERY AREA OF YOUR LIFE.

    WHAT WOULD YOU CHANGE IF YOU COULD?


    As you can see from my testimonials, it works.

    I have worked with clients of all types from all kinds of different situations.


    This isn’t any BS!


    It works and it has been proven to work by my clients time and time again.


    It doesn’t matter about the failures, the ups & downs and what you have gone through in the past!


    Stop beating yourself up when it comes to your fitness and health!

    I am here to make you a better you, a different you!


    While nothing in life is guaranteed, It would be my privilege or honor to help you achieve the goals you've always dreamed about your entire life.


    I look forward to working with you!



    Let's get started! Book your BREAKTHROUGH session today!

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